Weekly Ordering
View our menu with NO login or subscription required! Lean Kitchen offers convenient, healthy meals that are made fresh in local kitchen. Meals are individually portioned, list all ingredients and nutritional information. We offer low-carb, keto, plant-based, gluten-friendly and many other dietary options. *Order before Fridays at 10:00pm to receive your fresh meals on Sunday or Monday* Meals are FRESH and can be stored in your refrigerator until the best by date located on each package. We look forward to serving you in store and online!
Chicken, Turkey, & Pork Options
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Fittest Chicken and Sweets
Chicken, Maple Seasoned Sweet Potatoes INGREDIENTS: CHICKEN, SWEET POTATOES (sweet potatoes, brown sugar, olive oil, sugar, maple sugar, natural flavor, salt, spices, xanthan gum), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, LEMON PEPPER, PARSLEY, SALT, PEPPER. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy.
$10.99 · 380 cal · 41g protein · Gluten Friendly · Dairy Free
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Chipotle Turmeric Chicken
Chicken Thigh, Turmeric Rice, Black Bean Salsa, Chipotle Ranch INGREDIENTS: CHICKEN THIGH, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (mononitrate) and folic acid), BLACK BEANS, CHIPOTLE RANCH (pepper, salt, egg yolk, sugar, tomato paste, garlic, yellow mustard, chili powder, modified corn starch, molasses, spice, milk, calcium disodium edta, tamarind, celery seed), DICED TOMATOES (water, chopped green chili peppers, salt, calcium chloride, natural flavor, citric acid, cilantro), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, BLACK PEPPER, GARLIC SALT, SALT, TURMERIC. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, EGG
$10.99 · 617 cal · 34g protein · Gluten Friendly
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Lite Kick Chicken Pasta
Chicken, Pasta, Bacon, Ranch INGREDIENTS: CHICKEN, PASTA, JALAPENO RANCH (soybean oil, buttermilk, water, distilled vinegar, jalapeno peppers, egg yolks, salt, high fructose corn syrup, jalapeno peppers*, natural flavor, modified corn starch, onion*, sodium benzoate potassium sorbate, calcium disodium edta, monosodium glutamate, polysorbate 60, xanthan gum, garlic*, torula yeast, spice, propylene glycol alginate, mustard seed, citric acid, lactic acid), FAT FREE RANCH (water, cultured buttermilk, distilled vinegar, maltodextrin, sugar, salt, cellulose gel and gum, garlic,* xanthan gum, carrageenan, titanium dioxide, sour cream solids, monosodium glutamate, spice, lactic acid, potassium sorbate and sorbic acid, citric acid, whey, calcium disodium edta, milk, natural flavor (milk), modified corn starch, lactose), CHEESE, BACON, OLIVE OIL, COOKING WINE, WINE VINEGAR, LEMON PEPPER, CAJUN SEASONING, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, EGG, WHEAT
$10.99 · 486 cal · 49g protein
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Orange Chicken & Broccoli
Chicken, Rice, Broccoli, Orange Sauce INGREDIENTS: CHICKEN, RICE, BROCCOLI, ORANGE SAUCE (Sugar, Water, Soy Sauce (water, soybeans, wheat, salt), white distilled vinegar, orange juice concentrate, modified cornstarch, ginger, garlic, xanthan gum, toasted sesame oil, canola oil, salt, extractives of annatto, spice.), OLIVE OIL, WHITE COOKING WINE, WHITE WINE VINEGAR, GARLIC SALT, FAJITA SEASONING, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: WHEAT, SOY
$10.99 · 409 cal · 43g protein · Dairy Free
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Buffalo Muscle Maker
Chicken, Rice, Buffalo Sauce INGREDIENTS: CHICKEN, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), BUFFALO SAUCE (distilled vinegar, aged cayenne red peppers, salt, water, modified corn starch, canola oil, paprika, xanthan gum, carrot fiber, garlic powder & natural flavor), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy.
$10.99 · 377 cal · 43g protein · Gluten Friendly · Dairy Free
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XL Buffalo Muscle Maker
Chicken, Rice, Buffalo Sauce INGREDIENTS: CHICKEN, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), BUFFALO SAUCE (distilled vinegar, aged cayenne red peppers, salt, water, modified corn starch, canola oil, paprika, xanthan gum, carrot fiber, garlic powder & natural flavor), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy.
$16.99 · 690 cal · 59g protein · Gluten Friendly · Dairy Free
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Chicken Bacon Ranch Wrap
Chicken, Bacon, Cheese, Tortilla INGREDIENTS: CHICKEN, TORTILLA (enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening), BACON (water, salt, sodium nitrite, sugar, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate, apple flavor), TOMATOES, CHEDDAR CHEESE, MONTEREY JACK CHEESE (pasteurized milk, cheese cultures, salt, enzymes), corn starch (anti-caking agents), OLIVE OIL, WHITE WINE, WHITE WINE VINEGAR, BLACK PEPPER, SALT, LEMON PEPPER, CAJUN SEASONING. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: WHEAT, MILK
$10.99 · 625 cal · 57g protein
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Fit Chicken Fajitas
Chicken, Rice, Peppers, Beans INGREDIENTS: CHICKEN, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), BLACK BEANS, GREEN PEPPERS, ROTEL (tomatoes, water, chopped green chili peppers, salt, calcium chloride, natural flavor, citric acid, cilantro), OLIVE OIL, WHITE WINE, WHITE WINE VINEGAR, TACO SEASONING, GARLIC SALT, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy.
$10.99 · 410 cal · 48g protein · Gluten Friendly · Dairy Free
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Garlic Parm Chicken Fettuccine
Chicken, Pasta, Garlic Parm, Broccoli INGREDIENTS: CHICKEN, PASTA (water, enriched durum semolina (durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), GARLIC PARMESAN SAUCE (water, vegetable oil (soybean and/or canola), margarine (soybean and hydrogenated soybean oils, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, natural & artificial flavor, beta-carotene, vitamin a palmitate), distilled vinegar, garlic, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, aged cayenne red pepper, sugar, onion concentrate (onion juice, onion juice concentrate, salt, onion oil), phosphoric acid, whey protein concentrate, xanthan gum, citric acid, spice, natural flavor, polysorbate 60, propylene glycol alginate, sorbic acid and sodium benzoate (preservatives), beta carotene (color), lactic acid, calcium disodium edta (to protect flavor)), BROCCOLI, OLIVE OIL, WHITE WINE, WHITE WINE VINEGAR, SPICES. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: WHEAT, MILK, SOY
$10.99 · 541 cal · 46g protein
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XL Garlic Parm Chicken Fettuccine
Chicken, Fettuccine, Garlic Parm, Broccoli INGREDIENTS: CHICKEN, PASTA (water, enriched durum semolina (durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), GARLIC PARMESAN SAUCE (water, vegetable oil (soybean and/or canola), margarine (soybean and hydrogenated soybean oils, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, natural & artificial flavor, beta-carotene, vitamin a palmitate), distilled vinegar, garlic, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, aged cayenne red pepper, sugar, onion concentrate (onion juice, onion juice concentrate, salt, onion oil), phosphoric acid, whey protein concentrate, xanthan gum, citric acid, spice, natural flavor, polysorbate 60, propylene glycol alginate, sorbic acid and sodium benzoate (preservatives), beta carotene (color), lactic acid, calcium disodium edta (to protect flavor)), BROCCOLI, OLIVE OIL, WHITE WINE, WHITE WINE VINEGAR, BLACK PEPPER, SALT, LEMON PEPPER, CAJUN SEASONING. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. Contains: MILK, SOY, EGG, WHEAT
$16.99 · 700 cal · 62g protein
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Blazin Nashville Muscle Maker
Chicken, Rice, Nashville Hot INGREDIENTS: CHICKEN, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), NASHVILLE HOT SAUCE (sriracha chili sauce (red chili, distilled vinegar, sugar, salt, garlic), water, vegetable oil (soybean and/or canola), sugar, distilled vinegar, chili powder (chili pepper, paprika, spices, salt, garlic), salt, oleoresin paprika (color), brown sugar, aged cayenne red pepper, spice, smoked garlic), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: SOYBEANS
$10.99 · 554 cal · 43g protein · Gluten Friendly · Dairy Free
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Keto Casserole: Chicken Bacon Ranch
Chicken, Bacon, Cheese, Ranch INGREDIENTS: CHICKEN, CHEDDAR, MONTEREY JACK, BACON (water, salt, sodium nitrite, sugar, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate, apple flavor), POBLANO (soybean oil, water, poblano pepper, distilled vinegar, avocado, egg yolks, green jalapeno pepper*, onions*, garlic*, lime juice concentrate, spice, salt, monosodium glutamate, xanthan gum, citric acid, ascorbic acid, sodium benzoate and potassium sorbate (as preservatives), propylene glycol alginate, calcium disodium edta added to protect flavor), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, MONTREAL SEASONING, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy.
$10.99 · 335 cal · 41g protein · Gluten Friendly · Low-Carb · Gluten Friendly · Low-Carb
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Low Carb Meatza
Turkey, Pepperoni, Cheese, Sauce INGREDIENTS: GROUND TURKEY, BASIL TOMATO SAUCE (tomatoes, salt, dehydrated basil), CHEDDAR, MONTEREY JACK (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), annatto vegetable color), PEPPERONI (pork and beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, BHA, BHT, citric acid), OLIVE OIL, WHITE COOKING WINE, FAJITA SEASONING, ITALIAN SEASONING, SALT, PEPPER. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK
$10.99 · 355 cal · 46g protein · Gluten Friendly · Low-Carb
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Roasted Red Potato Protein Bowl
Chicken, Red Potatoes, Bacon, Cheese, Korean BBQ Sauce INGREDIENTS: CHICKEN, RED POTATOES, CHEDDAR, MONTEREY JACK, BACON (water, salt, sodium nitrite, sugar, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate, apple flavor), KOREAN BBQ SAUCE (sugar, distilled vinegar, soy sauce (water, wheat, soybeans, salt, sodium benzoate), gochujang hot pepper paste, water, brown sugar, chili garlic sauce), MONTREAL SEASONING, ITALIAN SEASONING, OLIVE OIL, WHITE WINE, WHITE WINE VINEGAR, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, WHEAT, SOY, SESAME SEEDS
$10.99 · 340 cal · 40g protein · Low-Carb
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XL Roasted Red Potato Protein Bowl
Chicken, Red Potatoes, Bacon, Cheese, Korean BBQ Sauce INGREDIENTS: CHICKEN, RED POTATOES, CHEDDAR, MONTEREY JACK, BACON (water, salt, sodium nitrite, sugar, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate, apple flavor), KOREAN BBQ SAUCE (sugar, distilled vinegar, soy sauce (contains wheat), gochujang hot pepper paste, water, brown sugar, chili garlic sauce), MONTREAL SEASONING, ITALIAN SEASONING, OLIVE OIL, WHITE WINE, WHITE WINE VINEGAR, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: WHEAT, MILK, SOY, EGG
$16.99 · 625 cal · 72g protein
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LKCO Muscle maker
Chicken Breast And Rice INGREDIENTS: CHICKEN, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy.
$10.99 · 401 cal · 42g protein · Gluten Friendly · Dairy Free
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Bayou Bowl
Chicken, Rice, Red Beans, Andouille Sausage INGREDIENTS: CHICKEN, RICE, RED BEANS, ANDOUILLE SAUSAGE (pork, water, salt, spices, sugar, garlic powder, onion powder, sodium nitrite), SWEET RED CHILI SAUCE (high fructose corn syrup, sugar, water, distilled vinegar, soy sauce [water, wheat, soybeans, salt], aged cayenne red pepper, sriracha chili sauce [red chili, distilled vinegar, sugar, salt, garlic, acetic acid, lactic acid, red chili powder, xanthan gum], modified corn starch, salt, vegetable oil [soybean and/or canola], garlic, red bell pepper, spice, chili de arbol pepper, chicken meat with natural juices, potassium sorbate, sodium benzoate, xanthan gum, organic cane sugar, maltodextrin, yeast extract, chicken fat, paprika, onion powder, turmeric, natural flavor, spice extractives), OLIVE OIL, WHITE WINE VINEGAR, WHITE COOKING WINE, SPICES. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: WHEAT, SOY, WHEY
$11.99 · 706 cal · 50g protein
Beef, Plant-Based, & Seafood Options
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Backyard Burger & Fries
Plant Burger, Carrot Fries, BBQ INGREDIENTS: BEYOND BURGER PLANT BASED PATTY (water, pea protein isolate, expeller-pressed canola oil, refined coconut oil), CARROTS, BBQ SAUCE (distilled vinegar, tomato paste, modified corn starch, salt, pineapple juice concentrate, natural smoke flavor, spice, caramel color, molasses, sodium benzoate, garlic, mustard flour, corn syrup, sugar, tamarind, natural flavor, celery seed), OLIVE OIL, GARLIC SALT, PARSLEY, PEPPER. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: SOY, COCONUT
$11.99 · 360 cal · 20g protein · Gluten Friendly · Dairy Free · Plant-Based
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Beef Burrito Bowl
Beef, Rice, Beans, Corn, Chipotle Ranch INGREDIENTS: LEAN GROUND BEEF, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), CORN, BLACK BEANS, DICED TOMATOES (tomatoes, water, chopped green chili peppers, salt, calcium chloride, natural flavor, citric acid, cilantro), POBLANO RANCH (soybean oil, water, poblano pepper, distilled vinegar, avocado, egg yolks, green jalapeno pepper, onions, garlic, lime juice, spice, salt, monosodium glutamate, xanthan gum, citric acid, ascorbic acid, sodium benzoate and potassium sorbate, propylene glycol alginate, calcium disodium), OLIVE OIL, WHITE COOKING WINE, TACO SEASONING, FAJITA SEASONING, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: EGG, WHEAT
$11.99 · 696 cal · 43g protein · Dairy Free
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XL Beef Burrito Bowl
Beef, Rice, Beans, Corn, Chipotle Ranch INGREDIENTS: LEAN GROUND BEEF, RICE (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), CORN, BLACK BEANS, DICED TOMATOES (tomatoes, water, chopped green chili peppers, salt, calcium chloride, natural flavor, citric acid, cilantro), POBLANO RANCH (soybean oil, water, poblano pepper, distilled vinegar, avocado, egg yolks, green jalapeno pepper, onions, garlic, lime juice, spice, salt, monosodium glutamate, xanthan gum, citric acid, ascorbic acid, sodium benzoate and potassium sorbate, propylene glycol alginate, calcium disodium), OLIVE OIL, WHITE COOKING WINE, TACO SEASONING, FAJITA SEASONING, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: EGG (SAUCE)
$17.99 · 722 cal · 56g protein · Gluten Friendly · Dairy Free
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Beefy Shepherd’s Pie
Beef, Garlic Mash, Peas INGREDIENTS: BEEF, GARLIC MASHED POTATOES (potatoes, water, cane sugar, cream cheese (pasteurized milk and cream, cheese culture, salt, locust bean gum), garlic powder, modified cellulose, onion powder, roasted garlic, salt, sodium acid pyrophosphate added to maintain color, vegetable oil (soybean and/or canola oil)), CHEDDAR, MONTEREY JACK (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color)), GREEN PEAS, CARAMELIZED ONIONS (yellow onion, sugar, balsamic vinegar, sea salt, caramel (100%), canola oil), GARLIC POWDER, SALT, PEPPER. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, SOY
$11.99 · 486 cal · 36g protein · Gluten Friendly · Low-Carb
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Brunch Burger Bowl
Beef, Eggs, Bacon, Hash Browns, Burger Sauce INGREDIENTS: LEAN GROUND BEEF, EGGS, BACON (water, salt, sodium nitrite, sugar, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate, apple flavor), CHEDDAR, MONTEREY JACK (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color)), HASH BROWN ROUNDS (Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Modified Cellulose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color), ALL PURPOSE SAUCE (soybean oil, water, prepared mustard (water, distilled vinegar, mustard seed, salt, turmeric, spice), distilled vinegar, egg yolks, sugar, salt, tomato paste, aged cayenne red pepper, cultured dextrose, paprika, onion, garlic, spice, mustard seed, xanthan gum), OLIVE OIL, WHITE COOKING WINE, GARLIC SALT, FAJITA SEASONING, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: EGGS, MILK, SOY
$11.99 · 617 cal · 44g protein · Low-Carb · Low-Carb
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Cheeseburger Rice Bowl
Beef, Rice, Cheddar INGREDIENTS: LEAN GROUND BEEF, RICE (long grain parboiled rice enriched with iron, niacin, thiamin, folic acid), CHEDDAR, MONTEREY JACK (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color)), OLIVE OIL, WHITE COOKING WINE, FAJITA SEASONING, GARLIC SALT, PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK
$11.99 · 369 cal · 35g protein · Gluten Friendly · Low-Carb
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Ranch Burger Bowl
Beef, Red Potato, Ranch, Cheese, Tomatoes INGREDIENTS: LEAN GROUND BEEF, RED POTATOES (red potatoes, seasonings, oil), CHEDDAR, MONTEREY JACK CHEESE, DICED TOMATOES BLEND (water, chopped green chili peppers, salt, calcium chloride, natural flavor, citric acid, cilantro), LITE RANCH, TACO SEASONING, OLIVE OIL, WHITE WINE, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, EGG
$11.99 · 430 cal · 35g protein · Gluten Friendly
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Taco Bowl
Taco Rice, Taco Beef, Cheese, Tomatoes INGREDIENTS: LEAN GROUND BEEF, RICE (enriched long grain parboiled rice [rice, ferric orthophosphate, niacin, thiamine mononitrate, folic acid]), CHEDDAR, MONTEREY JACK, ROTEL (tomatoes, water, chopped green chili peppers, salt, calcium chloride, natural flavor, citric acid, cilantro), TACO SEASONING, OLIVE OIL, WHITE COOKING WINE, WHITE WINE VINEGAR, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK
$11.99 · 381 cal · 32g protein · Gluten Friendly
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Wild Caught Salmon
Salmon, Rice, Green Beans INGREDIENTS: SALMON (sockeye salmon, brown sugar, smoked paprika, kosher salt, black pepper, thyme), RICE (long grain parboiled rice enriched with iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate) and folic acid), GREEN BEANS, PAPRIKA, GARLIC SALT, PEPPER, OLIVE OIL. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: FISH
$13.49 · 408 cal · 43g protein
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Beef Egg Roll
Ground Beef, Rice, Cabbage Blend, Teriyaki, Boom Boom INGREDIENTS: LEAN GROUND BEEF, CABBAGE BLEND (CABBAGE AND CARROTS), RICE, BOOM BOOM SAUCE (Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Aged Cayenne Red Pepper, Salt, Contains Less Than 2% Of Garlic, Red Bell Pepper, Chili Pepper, Chili De Arbol Pepper,* Plum, Rice Vinegar, Mustard Seed, Shallots,* Potassium Sorbate And Sodium Benzoate (preservatives), Modified Corn Starch, Paprika, Spice, Oleoresin Paprika (color), Sodium Metabisulfite (preservative), Annatto And Turmeric (color), Xanthan Gum, Citric Acid, Turmeric, Calcium Disodium Edta (to Protect Flavor), Tartaric Acid, Mustard Oil. *dried.), SWEET TERIYAKI SAUCE (High Fructose Corn Syrup, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Sugar, Water, Distilled Vinegar, Modified Corn Starch, Contains Less Than 2% Of Sesame Seed, Vegetable Oil (soybean And/or Canola), Pineapple Juice Concentrate, Ginger, Rice Vinegar, Salt, Spice, Sodium Bisulfate, Garlic*, Xanthan Gum, Caramel Color, Potassium Sorbate And Sodium Benzoate (preservatives), Green Onion*, Citric Acid. *dried. Contains: Wheat, Sesame, Soy.), OLIVE OIL, WHITE COOKING WINE, WHITE WINE VINEGAR, GARLIC SALT, FAJITA SEASONING, BLACK PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: EGG, WHEAT, SOYBEANS, SESAME
$11.99 · 400 cal · 35g protein · Dairy Free
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Keto Smash Burger
Ground Beef, Cauliflower Rice, Burger Sauce, Cheese, Bacon INGREDIENTS: LEAN GROUND BEEF, CAULIFLOWER RICE, BURGER SAUCE (soybean oil, water, prepared mustard (water, distilled vinegar, mustard seed, salt, turmeric, spice), distilled vinegar, egg yolks, sugar, salt, tomato paste, aged cayenne red pepper, cultured dextrose, paprika, onion, garlic, spice, mustard seed, xanthan gum), CHEESE, BACON, WHITE COOKING WINE, OLIVE OIL, FAJITA SEASONING, GARLIC SALT, BLACK PEPPER. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, EGGS
$11.99 · 517 cal · 45g protein · Gluten Friendly · Low-Carb
Bakery & Breakfast Options
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Muscle Bites
Peanut Butter, Oats, Whey INGREDIENTS: PEANUT BUTTER (peanuts, dextrose, hydrogenated vegetable oil (rapeseed and/or cottonseed), salt), WHEY, OATS, HONEY, M&MS (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavor), sugar, cornstarch, corn syrup, dextrin, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, blue 2, gum acacia), SEMI-SWEET CHOCOLATE MORSELS (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors). Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, WHEAT, PEANUTS, & SOY
$9.99 · 105 cal · 6g protein
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Breakfast Bowl
Eggs, Red Potato, Bacon, Cheese INGREDIENTS: EGGS, RED POTATOES, BACON (water, salt, sodium nitrite, sugar, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate, apple flavor), CHEDDAR, MONTEREY JACK (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color)), OLIVE OIL, PEPPER, ITALIAN SEASONING. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, EGG
$11.49 · 419 cal · 37g protein · Gluten Friendly · Low-Carb
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Keto Steak & Eggs
Steak, Eggs INGREDIENTS: STEAK (beef, water, seasoning (salt, onion & garlic powder, spices, hydrolyzed corn protein, papain)), EGGS, OLIVE OIL, WHITE WINE VINEGAR, PEPPER, SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: EGGS, WHEAT
$11.99 · 373 cal · 51g protein · Low-Carb · Dairy Free
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Cookies ‘N Cream Protein Donuts
Protein Donuts, Oreo Cookies INGREDIENTS: HONEY, YOGURT (pasteurized grade a milk, cream, milk protein concentrate, culture, vitamin d3), APPLESAUCE (apples, water, apple juice concentrate, ascorbic acid (vitamin c)), ALL PURPOSE FLOUR (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), PANCAKE MIX (flour, sugar, dextrose, defatted soy flour, baking soda, buttermilk, monocalcium phosphate, natural and artificial flavors (milk derivatives), salt), COCONUT OIL, ALMOND MILK (filtered water, almonds, cane sugar, sea salt, natural flavor, locust bean gum, sunflower lecithin, gellan gum), EGGS, WHEY, SPLENDA, BAKING POWDER (sodium bicarbonate, cornstarch, sodium aluminum sulfate, monocalcium phosphate, silicon dioxide), VANILLA EXTRACT, OREO (unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin b2), folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor), SALT. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, EGGS, ALMONDS, WHEAT, SOY
$9.99 · 175 cal · 10g protein
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Reese’s Protein Donuts
Protein Donuts, Peanut Butter Cups INGREDIENTS: PANCAKE MIX, BAKING POWDER, SPLENDA, COCONUT OIL, EGGS, APPLESAUCE (apples, water, apple juice concentrate, ascorbic acid (vitamin c)), GREEK YOGURT (cultured grade a non-fat milk. contains active yogurt cultures), HONEY, SALT, VANILLA EXTRACT, ALMOND MILK (filtered water, almonds, cane sugar, sea salt, natural flavor, locust bean gum, sunflower lecithin, gellan gum), WHEY, PEANUT BUTTER CUPS (Milk Chocolate, Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Peanuts, Sugar, Dextrose, Salt), ALL PURPOSE GF FLOUR. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, WHEAT, EGG, ALMONDS, PEANUTS
$9.99 · 233 cal · 10g protein
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Chocolate Peanut Butter Overnight Oats
Oats, Peanut Butter, Whey INGREDIENTS: HONEY, PEANUT BUTTER, ALMOND MILK (filtered water, almonds, cane sugar, sea salt, natural flavor, locust bean gum, sunflower lecithin, gellan gum), OATS, WHEY. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, PEANUTS, WHEAT, TREE NUTS (almonds)
$8.99 · 495 cal · 25g protein
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Apple Pie Overnight Oats
Oats, Honey, Peanut Butter, Almond Milk, Whey INGREDIENTS: HONEY, PEANUT BUTTER, ALMOND MILK (filtered water, almonds, cane sugar, sea salt, natural flavor, locust bean gum, sunflower lecithin, gellan gum), OATS, WHEY. Packaged in a facility that also processes milk, egg, fish, crustaceans, shellfish, tree nuts, peanuts, wheat and soy. CONTAINS: MILK, PEANUTS, WHEAT, TREE NUTS (almonds).
$8.99 · 495 cal · 25g protein
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Snickerdoodle Overnight Oats
Snickerdoodle Overnight Oats (Contains Almonds) Our combination of rolled oats, almond milk, honey, peanut butter and a snickerdoodle flavored whey protein powder. 515 Cals | 20g Protein | 75g Carbs | 9g Fiber | 31g Sugar | 15g Fat | 4g Sat Fat | 275mg Sodium Contains: Milk, Tree Nuts (Almonds), Peanuts, Wheat
$7.99
Side Sauces
Choose any sauce to add to your favorite meal!
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BBQ Sauce
$0.50
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Buffalo Sauce
$0.50
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Steak Sauce
$0.50
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Sweet Teriyaki Sauce
$0.50
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Sweet and Sour Sauce
$0.50