Lean Kitchen Henderson

Lean Kitchen Henderson

We offer chef driven meals that are made from scratch, packed with protein and have the nutrition facts & ingredients listed on the label so you know exactly what you’re putting in your body. Your diet is the most important part of achieving your goals.

Bakery & Breakfast Options

  • Reese's Protein Donuts

    Reese's Protein Donuts

    Two delicious vanilla donuts with vanilla icing topped with crumbled-up Reese's Peanut Butter cups!

    $9.50 · 233 cal · 10g protein

  • Pumpkin Spice Protein Donuts

    Pumpkin Spice Protein Donuts

    Fall flavors never tasted so good! Two soft, delicious pumpkin spice protein donuts topped with a sweet, creamy pumpkin spice icing. Packed with cozy autumn flavor and a boost of protein, they're the perfect way to satisfy your sweet tooth any time of day!

    $9.50 · 307 cal · 16g protein · Dairy Friendly

  • Muscle Bites

    Muscle Bites

    Sweet cravings, meet your match! A delicious blend of creamy peanut butter, golden honey, hearty oats, chocolate chips, colorful M&M's, and protein powder. These irresistible little bites are the perfect grab-and-go snack to satisfy your sweet tooth and power you through that afternoon slump!

    $9.50 · 105 cal · 6g protein · Gluten Friendly · Dairy Friendly · Low Carb

  • Farmhouse Breakfast Tacos

    Farmhouse Breakfast Tacos

    Start your day with a delicious twist on breakfast! Two soft flour tortillas loaded with fluffy scrambled eggs, tender pulled pork, sweet and savory Korean BBQ sauce, and diced green peppers. A hearty, protein-packed breakfast with a bold burst of flavor in every bite!

    $9.50 · 307 cal · 25g protein · Dairy Friendly

  • Sunrise Protein Burrito

    Sunrise Protein Burrito

    The best way to start the day! Seasoned scrambled eggs, shredded cheese, bacon, and breakfast sausage inside a flour tortilla with a side of baked maple glazed sweet potatoes and a side of poblano ranch.

    $11.50 · 465 cal · 25g protein

  • Breakfast Bowl

    Breakfast Bowl

    Start your morning with a hearty breakfast without lifting a finger! Fluffy scrambled eggs, golden roasted red potatoes, savory bacon, and shredded cheese come together in one delicious, protein-packed bowl. All the flavors of a homemade breakfast, ready when you are. No cooking, no cleanup, just heat and enjoy!

    $11.50 · 419 cal · 37g protein · Gluten Friendly · Low Carb

Chicken, Turkey, & Pork Options

  • Honey BBQ Power Bowl

    Honey BBQ Power Bowl

    Fuel your day with tender chicken served over a hearty bed of fluffy quinoa and sweet potatoes. Drizzled with tangy honey mustard and smoky BBQ sauce, then finished with a sprinkle of parsley. The perfect balance of sweet, savory, and satisfying in every bite!

    $11.50 · 520 cal · 43g protein · Gluten Friendly · Dairy Friendly

  • Homestyle Lemon Chicken

    Homestyle Lemon Chicken

    Comfort food with a bright, zesty twist! Tender, seasoned chicken smothered in a savory lemon pepper sauce, served alongside sweet carrots and fluffy rice. A deliciously satisfying homestyle meal bursting with fresh, comforting flavor!

    $11.50 · 429 cal · 39g protein

  • Teriyaki Crunch Wrap

    Teriyaki Crunch Wrap

    Tender teriyaki chicken wrapped in a soft flour tortilla with crisp red cabbage, shredded carrots, a savory three-cheese blend, and a sprinkle of sesame seeds. Served with a side of sweet teriyaki sauce for dipping. A delicious combination of sweet, savory, and satisfying crunch in every bite!

    $11.50 · 661 cal · 53g protein

  • Lite Kick Chicken Pasta

    Lite Kick Chicken Pasta

    Tender chicken tossed with pasta, melted cheese, and savory bacon, then finished with a creamy jalapeño ranch sauce for just the right kick. A rich, satisfying comfort-food favorite packed with bold, cheesy flavor in every bite!

    $11.50 · 486 cal · 49g protein

  • Teriyaki Chicken & Green Beans

    Teriyaki Chicken & Green Beans

    Tender, oven-baked chicken glazed with a rich, sweet and savory teriyaki sauce, served alongside perfectly roasted green beans. A simple, satisfying combination of bold Asian-inspired flavors and wholesome goodness in every bite!

    $11.50 · 177 cal · 35g protein · Gluten Friendly · Dairy Friendly · Low Carb

  • Honey Garlic Chicken & Asparagus

    Honey Garlic Chicken & Asparagus

    Tender, oven-roasted chicken thighs served alongside perfectly roasted red potatoes and fresh asparagus. Finished with a rich, sweet and savory honey garlic poblano spread that brings a delicious burst of flavor to every bite!

    $11.50 · 245 cal · 19g protein · Gluten Friendly · Dairy Friendly · Low Carb

  • Chicken Bacon Ranch Wrap

    Chicken Bacon Ranch Wrap

    The perfect meal warm, or cold! Southern-styled chicken, lettuce, tomatoes, bacon, and cheese served with a side of light ranch dressing.

    $11.50 · 625 cal · 57g protein

  • Chicken Bacon Brussels

    Chicken Bacon Brussels

    Southern-style, oven-baked chicken alongside roasted bacon glazed Brussel Sprouts.

    $11.50 · 248 cal · 39g protein · Gluten Friendly · Dairy Friendly · Low Carb

  • Hawaiian Turkey Bowl

    Hawaiian Turkey Bowl

    Hawaiian Turkey Bowl has a base of lean ground turkey, homemade refreshing pineapple salsa, maple seasoned sweet potatoes and topped with a sweet BBQ sauce.

    $11.50 · 386 cal · 29g protein · Gluten Friendly · Dairy Friendly

  • Garlic Parm Chicken Pasta

    Garlic Parm Chicken Pasta

    Creamy, garlicky, cheesy—and packed with protein. Seasoned chicken, rotini pasta and broccoli come together with our rich garlic Parmesan sauce for a comfort-food favorite that still fits your goals.

    $11.50 · 541 cal · 46g protein

  • Buffalo Muscle Maker

    Buffalo Muscle Maker

    Oven-baked chicken on a bed of rice topped with a delicious kick of Franks buffalo sauce.

    $10.50 · 327 cal · 37g protein · Gluten Friendly · Dairy Friendly

  • BBQ Muscle Maker

    BBQ Muscle Maker

    Oven-baked, tender BBQ chicken on a bed of fluffy white rice.

    $11.50 · 399 cal · 37g protein · Gluten Friendly · Dairy Friendly

Beef, Plant-Based, & Seafood Options

  • Coastal Mango Shrimp

    Coastal Mango Shrimp

    A taste of the tropics in every bite! Tender shrimp served over fluffy rice, topped with juicy mango, zesty Rotel tomatoes, and a sprinkle of fresh parsley. A delicious blend of sweet, savory, and refreshing coastal flavors!

    $13.50 · 278 cal · 27g protein · Gluten Friendly · Dairy Friendly

  • Firecracker Salmon

    Firecracker Salmon

    Turn up the flavor! A tender salmon filet topped with fresh pico de gallo, creamy chipotle spread, and sweet chili sauce for the perfect balance of sweet, smoky, and spicy. Served over fluffy rice with crisp red cabbage for a delicious, flavor-packed meal!

    $13.50 · 521 cal · 41g protein

  • Beef Burrito Bowl

    Beef Burrito Bowl

    Lean Ground Beef, Rice, Black Beans, Diced Tomatoes, with Taco and Fajita Seasoning.

    $12.50 · 515 cal · 34g protein · Dairy Friendly

  • Shrimp Pasta Salad

    Shrimp Pasta Salad

    Tender shrimp and perfectly cooked pasta tossed with savory olives, fresh parsley, and a zesty kick of lemon pepper. Served with a creamy, tangy remoulade sauce that brings it all together. A light, refreshing dish bursting with bold coastal flavor!

    $13.50 · 285 cal · 28g protein · Dairy Friendly

  • Ranch Burger Bowl

    Ranch Burger Bowl

    All the flavors of your favorite loaded burger in one satisfying bowl! Savory, taco-seasoned ground beef paired with golden roasted red potatoes, melted cheese, and juicy diced tomatoes. Finished with a creamy ranch drizzle for a deliciously hearty, flavor-packed meal!

    $12.50 · 430 cal · 35g protein · Gluten Friendly

  • Country Beef & Maple Sweets

    Country Beef & Maple Sweets

    Hearty, savory ground beef served over fluffy rice and topped with tender sweet potatoes, a golden drizzle of honey, and a sprinkle of parsley. A delicious blend of sweet and savory flavors that brings homestyle comfort to every bite!

    $12.50 · 507 cal · 45g protein · Gluten Friendly · Dairy Friendly

XL Meals

Our XL meals feature larger portions and more protein for bigger appetites and bigger goals.

  • XL Sweet Teriyaki Chicken and Broccoli

    XL Sweet Teriyaki Chicken and Broccoli

    A protein-packed XL portion of tender teriyaki chicken served over teriyaki rice and finished with a drizzle of sweet teriyaki sauce and a sprinkle of parsley. Sweet, savory, protein-packed, and seriously satisfying.

    $16.50 · 660 cal · 60g protein · Dairy Friendly

  • XL Beef Burrito Bowl

    XL Beef Burrito Bowl

    Lean Ground Beef, Rice, Black Beans, Diced Tomatoes, with Taco and Fajita Seasoning.

    $16.50 · 722 cal · 56g protein · Dairy Friendly

  • XL Buffalo Muscle Maker

    XL Buffalo Muscle Maker

    Oven-baked chicken on a bed of brown rice topped with a delicious kick of Franks buffalo sauce. Our XL meals feature larger portions and more protein for bigger appetites and bigger goals.

    $16.50 · 690 cal · 59g protein · Gluten Friendly · Dairy Friendly

  • XL Korean BBQ & Beef

    XL Korean BBQ & Beef

    Tender, perfectly seasoned beef served over a bed of fluffy rice, topped with rich Korean BBQ sauce and crisp shredded carrots. A mouthwatering combination of sweet, savory, and bold Asian-inspired flavors that makes every bite irresistible!

    $16.50 · 686 cal · 50g protein · Dairy Friendly

  • XL Korean BBQ Chicken Muscle Maker

    XL Korean BBQ Chicken Muscle Maker

    A protein-packed XL portion of seasoned chicken served with rice, shredded carrots, and savory Korean BBQ sauce. Big flavor, bigger portion, and built to satisfy.

    $16.50 · 602 cal · 58g protein · Dairy Friendly

  • XL Garlic Chicken Parm

    XL Garlic Chicken Parm

    Creamy, garlicky, cheesy—and packed with protein. Seasoned chicken, rotini pasta and broccoli come together with our rich garlic Parmesan sauce for a comfort-food favorite that still fits your goals with 62g of protein.

    $16.50 · 700 cal · 62g protein

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