Lean Kitchen Weekly Ordering
We offer chef driven meals that are made from scratch, packed with protein and have the nutrition facts & ingredients listed on the label so you know exactly what you’re putting in your body. Your diet is the most important part of achieving your goals.
Bakery & Breakfast Options
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Pumpkin Spice Protein Donuts
Two delicious pumpkin spice protein donuts with pumpkin spice icing.
$9.25 · 307 cal · 16g protein · Dairy Friendly
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Muscle Bites
Peanut Butter, Honey, Old Fashioned Oats, Chocolate Chips, M&M's, and protein powder. These make the perfect afternoon SNACK! Kill your cravings with something delicious and guilt-free!
$9.50 · 105 cal · 6g protein · Gluten Friendly · Dairy Friendly · Low Carb
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Reese's Protein Donuts
Two delicious vanilla donuts with vanilla icing topped with crumbled-up Reese's Peanut Butter cups!
$9.50 · 233 cal · 10g protein
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Sunrise Protein Burrito
The best way to start the day! Seasoned scrambled eggs, shredded cheese, bacon, and breakfast sausage inside a flour tortilla with a side of baked maple glazed sweet potatoes and a side of poblano ranch.
$11.50 · 465 cal · 25g protein
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Breakfast Bowl
Scrambled eggs with roasted red potatoes, bacon, and shredded cheese! No need to do the work for eggs and bacon in the morning!
$11.50 · 419 cal · 37g protein · Gluten Friendly · Low Carb
Chicken, Turkey, & Pork Options
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Bayou Bowl
A cajun mashup with chicken, rice, red beans and andouille sausage for southern comfort.
$11.95 · 706 cal · 50g protein
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Nashville Hot Chicken
Chicken with brussel sprouts, mac & cheese topped with a Nashville Hot Sauce and pickles
$10.95 · 323 cal · 42g protein · Low Carb
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Lite Kick Chicken Pasta
Chicken pasta with cheese, bacon and jalapeno ranch
$11.50 · 486 cal · 49g protein
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Roasted Red Potato Protein Bowl
A bed of our Roasted Red Potatoes layered with Juicy Roasted Chicken Breast, Crispy Bacon Bits, Shredded Cheese and topped with a delicious Korean BBQ Sauce
$11.50 · 340 cal · 40g protein · Low Carb
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Teriyaki Chicken & Green Beans
Fresh, roasted green beans alongside our tender oven-baked teriyaki chicken.
$11.50 · 177 cal · 35g protein · Dairy Friendly · Low Carb
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Turkey Tacos
Seasoned ground turkey with taco salsa, black beans, corn, and roasted tomatoes topped with shredded cheese and mango chipotle citrus dressing.
$11.50 · 307 cal · 14g protein · Low Carb
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Jalapeno Ranch Chicken Tacos
Two fresh flour tortillas, fajita chicken, fresh Pico de Gallo, and spicy jalapeño ranch.
$11.50 · 243 cal · 21g protein · Low Carb
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BBQ Muscle Maker
Oven-baked, tender BBQ chicken on a bed of perfectly baked brown rice.
$11.50 · 449 cal · 43g protein · Gluten Friendly · Dairy Friendly
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Sweet & Sour Chicken
Oven-baked, glazed, sweet, and sour chicken on a bed of perfectly baked brown rice.
$11.50 · 457 cal · 43g protein
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Buffalo Mac & Cheese
A delicious combination of southern-styled buffalo chicken, baked green beans, and Mac & Cheese with bacon over the top.
$11.50 · 330 cal · 40g protein · Low Carb
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Hawaiian Turkey Bowl
Hawaiian Turkey Bowl has a base of lean ground turkey, homemade refreshing pineapple salsa, maple seasoned sweet potatoes and topped with a sweet BBQ sauce.
$11.50 · 386 cal · 29g protein · Gluten Friendly · Dairy Friendly
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Chicken Bacon Brussels
Southern-style, oven-baked chicken alongside roasted bacon glazed Brussel Sprouts.
$11.50 · 248 cal · 39g protein · Gluten Friendly · Dairy Friendly · Low Carb
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Chicken Bacon Ranch Wrap
The perfect meal warm, or cold! Southern-styled chicken, lettuce, tomatoes, bacon, and cheese served with a side of light ranch dressing.
$11.50 · 625 cal · 57g protein
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Honey Garlic Chicken & Asparagus
Oven-baked chicken thigh meat, roasted red potatoes, asparagus, and honey garlic poblano spread on top.
$11.50 · 245 cal · 19g protein · Gluten Friendly · Dairy Friendly · Low Carb
Beef, Plant-Based, & Seafood Options
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Sweet Chili Brisket Tacos
Beef brisket tacos with pineapple salsa and sweet chili sauce.
$11.95 · 291 cal · 13g protein · Dairy Friendly
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Sweet & Smokey Brisket Tacos
Beef brisket tacos with pineapple salsa and sweet bbq sauce.
$11.95 · 287 cal · 13g protein · Dairy Friendly
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Protein Pizza Bake
Pizza without the guilt (or crust). Ground beef with a blend of cheeses and tomato sauce.
$11.95 · 431 cal · 49g protein · Gluten Friendly · Low Carb
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Chili Mac
Chili, pasta, cheese, yogurt, beans, and rotel tomatoes to make the perfect combination for a delicious winter meal.
$11.95 · 299 cal · 21g protein
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Shrimp Pasta Salad
A shrimp pasta salad with olives, parsley and lemon pepper with a delicious Remoulade sauce to top it off.
$13.50 · 285 cal · 28g protein · Dairy Friendly
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Shrimp & Sausage
5-6 cajun, oven-baked shrimp, 5-6 season roasted pork sausage, atop a bed of powerful chili lime rice.
$13.50 · 397 cal · 20g protein · Gluten Friendly · Dairy Friendly
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Beef Burrito Bowl
Lean Ground Beef, Rice, Black Beans, Diced Tomatoes, with Taco and Fajita Seasoning.
$12.50 · 696 cal · 43g protein · Dairy Friendly
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Ranch Burger Bowl
As delicious as it sounds. Ground Beef with Roasted Red Potatoes, Cheese and Tomatoes perfectly cooked with Taco Seasoning and topped with Ranch.
$12.50 · 430 cal · 35g protein · Gluten Friendly
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Meatball Mac & Cheese
Two baked meatballs with BBQ sauce drizzled over the top, creamy mac & cheese, and season roasted broccoli.
$12.50 · 370 cal · 20g protein · Low Carb
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Beef Egg Roll
Beef Egg Roll - but in a bowl. Ground beef with cabbage and rice topped with a Boom Boom sauce
$12.50 · 400 cal · 35g protein · Dairy Friendly